Apple Crisp

4 cups apples, peeled and sliced

1. 2 Tbsp. maple syrup
2. 1 tsp. cinnamon
3. 2 Tbsp. brown sugar
4. 2 Tbsp. flour, whole wheat (or soy flour)
5. 2 Tbsp. butter, organic grass-fed, if available
6. 1/2 cup rolled oats

Preheat oven to 375 degrees. In a medium baking dish, combine apples, maple syrup, and 1/2 tsp. of cinnamon. In a separate mixing bowl, combine remaining ingredients. Top mixture in baking dish with mixture from bowl. Bake for about 30 minutes or until apples are soft. Serves 4.

Preparation Time: 10 minutes

Nutritional Information (per serving):

Calories	Fat Total	Carbs	Fiber	Protein
200	6 g	31 g	3 g	3 g