Vegetarian/Vegan living in India - I scanned for a good Indian guide that told me what exactly to do that could get me ripped. Best I found was theoretical science without any correct citations. This blog will only contain my experiments and results. No BS pure RESULTS.
Natural Peanut Butter, Sprinkle of Dried Cranberries, Roll & Eat. I made this in a minute & perfect to carry in sandwhich bags for a quick power up...Save yourself $$$ and make your own snacks instead of buying bars full or sugar and who knows what.