Vegetarian/Vegan living in India - I scanned for a good Indian guide that told me what exactly to do that could get me ripped. Best I found was theoretical science without any correct citations. This blog will only contain my experiments and results. No BS pure RESULTS.
Fresh Berries (assorted) Almond Frangipan Crème 1 cup almonds (you can soak if you’d like and remove skins) 1 c coconut water ½ tsp almond extract 2 tbs maple syrup Raspberry sauce 1 bag raspberries ¼ c. agave ¼ c water ¼ dates soft, pitted 2 tbs lemon juice Place all ingredients in blender and puree until thick and smooth. Add more liquid if too thick. Layer creme in a cup with berries and raspberry sauce! Top with shredded coconut or nuts!