Wednesday, April 11, 2012

Coffee Spice Rub

2 tsp. fine ground espresso coffee
2 tsp. raw coconut sugar crystals or palm sugar
1/2 tsp. dried oregano
1/4 tsp. paprika
1/4 tsp. ground cumin
1/4 tsp. dry mustard
1/4 tsp. ground coriander
1/4 tsp. sea salt
1 dash cayenne pepper

Combine coffee, coconut sugar, oregano, paprika, cumin, mustard, coriander, salt, and cayenne pepper in small bowl; mix well.
Store in airtight container for later use. Rub is sufficient for 1-1/2 pounds of meat.
To use, rub all over meat; let rest for a few minutes and grill to desired doneness.
Preparation Time: 5 minutes

Cooking Time: 0 minutes

Total Time: 5 minutes

Nutritional Information: (per serving)

Calories Fat Saturated Fat Cholesterol Sodium Carbs Fiber Sugar Protein
11 0 g 0 g 10 mg 134 mg 2 g 0 g 2 g 0 g

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