Wednesday, October 19, 2011

Anti-Aging Foods

1. Blueberries,
2. Pistachios
3. Whey Protein
4. Greek Yogurt
5.  Coffee 
6.  Oats 
7.  Red Wine 
8.  Spinach 
9.  Whole Grains 
10. Cinnamon 
11.  Dark Chocolate 
12.  Curcumin 
13.  Sweet potatoes 
14.  Green Tea 
15.  Watermelon 
16. Mangoes

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