Tropical Sun Smoothie

1 c almond milk
1 c. coconut milk
1 ripe banana
1 ripe kiwi, peeled
2 tablespoons shredded coconut
1⁄2 c. frozen pineapple
1⁄2 c. frozen strawberries
1 tablespoon maple syrup
2 teaspoons flax oil

Bombshell Spell

1 tbsp honey 1 tbsp apple cider vinegar 4 oz all natural pineapple juice juice of 1/4 lime

Ingredients

1	tbsp Apple Cider Vinegar, Unfiltered, Organic
4	oz Hawaiian Pineapple Juice
1	tbsp Organic Honey

Directions

Starting with the pineapple juice, pour ingredients into a small juice glass over a couple cubes of ice. Stir and drink

Almond Milk

DIRECTIONS

• Soak 1 cup of almonds for four hours. Rinse well. (Remember, you don’t have to sit there for the four hours watching your raw almonds soak. Leave them to soak and go on with your life!)
• Add almonds into blender, along with 3 cups of pure water. Blend well for 20 to 30 seconds.
• Sift or use a nut milk bag.
• Refrigerate. Your big blender full of milk will last 3 days or so.